6 Essential Organic Foods for Your Health

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Which is the best food for your health ?

Organic food is more expensive. Some people don’t buy it just because they think they can’t afford it.

The good news is that you can enjoy healthy organic food without spending hundreds of dollars every week. The key is to know which products you should prefer. Here’s a list of the top 6 organic foods that we all need in our refrigerator:

1. Green leaves

Many greens that we know are not organic are usually sprayed with hazardous chemicals. This extends the shelf life of chard, kale, spinach, kale and rocket. It is impossible to remove the residues of all these chemicals and they are inevitably eaten with food. Instead of enjoying the benefits of greens, you are poisoning your body. If you choose to eat organic leafy greens, your body will no longer have to do the hard work to compensate for the effects of the harmful elements.

Many greens that we know are not organic are usually sprayed with hazardous chemicals. This extends the shelf life of chard, kale, spinach, kale and rocket. It is impossible to remove the residues of all these chemicals and they are inevitably eaten with food. Instead of enjoying the benefits of greens, you are poisoning your body. If you choose to eat organic leafy greens, your body will no longer have to do the hard work to compensate for the effects of the harmful elements.

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